September is Healthy Aging Month! Mortenson Family Dental wants support adults living healthy lives as they age by making sure everyone knows what they should about oral health for older adults.
Ready to test your knowledge? True or False:
- Bacteria stick to both natural teeth and dentures.
- As we age, we enter a second cavity-prone stage in our lives.
- Research has shown links between oral health and health problems common to older adults, including heart disease, stroke, diabetes, and pneumonia.
- The average age of for people diagnosed with mouth cancers is 62.
How do you think you did? If you answered TRUE to each point above, then you got them all right! (Click on any point above to visit our sources.) Whether you aced the quiz or were tripped up by a few surprises, keep reading so you know the best steps to take to protect your teeth and mouth.
Brush Twice and Floss Every Day – Dentures Too!
This is one of the basics of oral health care at any age, and should be continued throughout your life. If you wear partial or full dentures, this also means brushing your dentures daily since bacteria in your mouth attaches to dentures as well as teeth. Be sure to use a cleaning product made for use with dentures; don’t use standard toothpaste or household cleaners! These can hurt your dentures and cause unnecessary expense if you have to replace damaged dentures.
Drink Plenty of Water
Many adults’ cavities are brought on by dry mouth. While dry mouth itself is not expected in typical aging, it is a side effect of hundreds of over-the-counter and prescription medications. Saliva does some important work in the mouth, including washing away bits of food, neutralizing acids in food and beverages, and providing defense against infection. When your mouth is too dry, you’re not producing enough saliva, and cavities can become more likely as a result. To combat dry mouth, drink lots of water, check with your family dentist about an oral rinse, or consider talking with your physician about possible medication alternatives.
Visit Your Dentist At Least Once a Year
Your local dentist can offer the best recommendation on how often to be seen for checkups, but at a minimum, you should be going once each year. Prevention and early detection are so important! The nerves in your teeth get smaller and less sensitive as you get older, and the decreased sensitivity means that you are less likely to feel pain from a cavity early in its existence. When you do feel pain, it is possible that the cavity may be too far gone and cause you to loose your tooth. And remember the links shown between oral health and other health issues? Your dentist and dental team can help spot warning signs of other health problems, as well as perform oral cancer screenings. Last but not least, be sure to let your dentist know about any medications you are taking.
We want everyone to age happily and in good health! If you follow the steps above and maintain your oral health routine, you will be well on your way to ensuring a healthy mouth for a long time. Time for a visit? Just click below to request an appointment and any of our offices.