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May is National Mental Health Month — a time to fight stigma, provide support, educate the public and advocate for policies that support people with mental illness and their families. Many people struggle with anxiety every day to the point where it can roll over into basic tasks such as going to the dentist.
Having dental anxiety can prevent you from getting the care you need to keep your smile healthy. Whether you’ve had a bad experience or have just always felt nervous about going to the dentist, it can be hard to work up the courage to schedule those annual checkups. Overcoming these fears can help ensure that you don’t miss out on any dental problems you might have.
Here are a few tips that may help you overcome your fear of the dentist:
When in doubt, talk to your dentist! Communicate your fears and concerns, and they will be able to help you overcome your anxiety.
Why Oral Health Is So Important for Your Overall Health
While you might not think your oral health has any connection to your overall health, they often go hand in hand. Your mouth is full of bacteria, both good and bad, which can sometimes spiral into certain diseases or infections.
As Mayo Clinic explains, there are many conditions linked to oral health, and it’s important to be aware of them:
Anytime you notice a new oral problem beginning to develop, contact your dentist immediately to ensure that it’s taken care of as soon as possible. You never know when it could potentially affect your overall health.