November 1 is more than just the day after Halloween. It’s also National Brush Day, when we remind ourselves to brush twice daily and help educate our children on the importance of dental hygiene. In addition to other healthy habits, brushing 2 times for 2 minutes every day helps reduce the risk of tooth decay and gum disease.
Teaching good dental hygiene to our children is especially important, so that they can make brushing twice part of their daily routine. According to Psychology Today, habits that develop early in life can be very difficult to change — so helping your children understand the importance of dental hygiene will transition into keeping healthy habits as an adult.
The Children’s Oral Health campaign encourages parents to reduce their children’s risk of oral disease by making sure they’re brushing for two minutes, twice a day. Their website, 2min2x.org, has plenty of educational and fun resources to help parents out, including these easy Tooth To-Dos:
For more tips, be sure to read Colgate’s Teeth Brushing For Kids: Three Strategies For Proper Technique.
If you’d like to show your support for #NationalBrushDay, there are plenty of ways to get involved on social media.
With October comes changing leaves, chilly breezes . . . and National Dental Hygiene Month! It’s the time to recognize your hygienist for the work they do to keep our mouths, teeth and gums clean and healthy. It’s also a great opportunity to spread the word about the importance of maintaining your oral health. What’s […]